{"id":34157,"date":"2021-08-20T08:48:46","date_gmt":"2021-08-20T06:48:46","guid":{"rendered":"https:\/\/enreach.es\/blog\/6-tips-per-tornar-a-la-feina-sentint-se-renovat-despres-de-les-vacances\/"},"modified":"2023-12-13T15:41:04","modified_gmt":"2023-12-13T14:41:04","slug":"6-tips-per-tornar-a-la-feina-sentint-se-renovat-despres-de-les-vacances","status":"publish","type":"post","link":"https:\/\/enreach.es\/ca\/blog\/6-tips-per-tornar-a-la-feina-sentint-se-renovat-despres-de-les-vacances\/","title":{"rendered":"6 tips per tornar a la feina sentint-se renovat despr\u00e9s de les vacances"},"content":{"rendered":"

Aquest any, tornar a la feina despr\u00e9s de les vacances podria resultar una mica m\u00e9s desafiant que en el passat. Per qu\u00e8? Perqu\u00e8 probablement la majoria dels empleats hagin estat passant el seu temps lliure al mateix lloc on treballen: casa seva.<\/p>\n

Tornar a un espai f\u00edsic d\u2019oficina ajuda al cervell a tornar al mode de treball despr\u00e9s del mode de vacances. Tanmateix, aquest any es necessitar\u00e0 un esfor\u00e7 m\u00e9s conscient per convertir la llar en una oficina i seguir <\/strong>teletreballant<\/strong><\/a>, especialment si no es disposa d\u2019una oficina a casa o un espai de treball dedicat<\/strong>.<\/p>\n

6 tips per tornar a la feina sentint-se renovat despr\u00e9s de les vacances<\/strong><\/h5>\n
1) Ser conscient de la forma de pensar<\/strong><\/h5>\n

Tornar a la feina quan s\u2019est\u00e0 treballant des de casa requereix d\u2019una mica de disciplina mental addicional. Un cop finalitzades les vacances, s\u2019ha de fer un canvi de xip i prioritzar la feina, deixant pel temps lliure la realitzaci\u00f3 de tasques de la llar, la pr\u00e0ctica d\u2019exercici, etc.<\/p>\n

2) Consultar el calendari laboral<\/strong><\/h5>\n

\u00c9s convenient mirar el calendari un dia abans de tornar a les tasques laborals quotidianes. D\u2019aquesta manera, l\u2019empleat pot fer-se una planificaci\u00f3 de les reunions, aix\u00ed com discriminar all\u00f2 urgent de l\u2019important.<\/p>\n

3) No comen\u00e7ar el dia revisant correus <\/strong><\/h5>\n

Comen\u00e7ar el primer dia de tornada a la feina revisant els correus electr\u00f2nics pot convertir-se en una \u00e0rdua tasca que pot conduir a la frustraci\u00f3 de molts treballadors. S\u00ed, \u00e9s probable que hi hagi centenars de missatges sense llegir, per\u00f2 s\u2019ha de fer de forma ordenada, sense estressar-se i classificant-los segons la seva import\u00e0ncia.<\/p>\n

4) Prendre\u2019s temps per organitzar les coses <\/strong><\/h5>\n

\u00c9s necessari prendre\u2019s la primera hora de tornada a la feina per reubicar-se i organitzar-se: endre\u00e7ar l\u2019espai i iniciar sessi\u00f3 a les eines col\u00b7laboratives de l\u2019equip. El simple fet de comunicar-se amb un col\u00b7lega t\u00e9 un doble avantatge. En primer lloc, ajuda a tornar a tenir una mentalitat de treball, i, en segon lloc, la connexi\u00f3 \u00e9s un est\u00edmul pel propi estat d\u2019\u00e0nim.<\/p>\n

5) Tenir un pla pel dia<\/strong><\/h5>\n

Es tracta de quelcom tan senzill com identificar quines tasques \u00e9s absolutament necessari realitzar i despr\u00e9s classificar-les per ordre d\u2019import\u00e0ncia. L\u2019ideal \u00e9s mantenir aquesta llista visible durant tot el dia per poder consultar-la quan sigui necessari. Un cop elaborat el pla pel dia de feina, \u00e9s molt m\u00e9s f\u00e0cil tornar a centrar-se si la ment comen\u00e7a a divagar.<\/p>\n

6) Ser estrat\u00e8gic amb el seu correu electr\u00f2nic<\/strong><\/h5>\n

Sense un pla clar per revisar els correus electr\u00f2nics, \u00e9s probable que l\u2019empleat acabi perdut a la seva safata d\u2019entrada durant hores sense discernir tot el que realment \u00e9s important. Tenir una estrat\u00e8gia per abordar els correus electr\u00f2nics no nom\u00e9s ajuda a revisar-la amb almenys una mica menys d\u2019estr\u00e8s, sin\u00f3 de forma endre\u00e7ada i m\u00e9s relaxada.<\/p>\n

Per aix\u00f2, la millor forma de comen\u00e7ar \u00e9s llegint nom\u00e9s els \u201cAssumptes\u201d de cada email, aix\u00ed com marcar amb una estrella els missatges als quals s\u2019han de respondre i llegir. Un cop revisats els missatges, \u00e9s convenient filtrar-los per categories i, posteriorment, treballar amb ells seguint cada una d\u2019elles. A l\u2019enfocar-se en un tipus de missatge, podran ser llegits m\u00e9s r\u00e0pid i mantenir la concentraci\u00f3 a la feina sense estressar-se.<\/p>\n

Per\u00f2, sobretot, \u00e9s probable que tots els companys de l\u2019equip es sentin exactament igual, pel que est\u00e0 b\u00e9 prendre\u2019s una mica m\u00e9s de temps per tornar a les coses el primer dia de feina, especialment aquest any.<\/p>\n","protected":false},"excerpt":{"rendered":"

Aquest any, tornar a la feina despr\u00e9s de les vacances podria resultar una mica m\u00e9s desafiant que en el passat. Per qu\u00e8? Perqu\u00e8 probablement la majoria dels empleats hagin estat passant el seu temps lliure al mateix lloc on treballen: casa seva. Tornar a un espai f\u00edsic d\u2019oficina ajuda al cervell a tornar al mode… Read more »<\/a><\/p>\n","protected":false},"author":1,"featured_media":34158,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[2146,1],"tags":[],"class_list":["post-34157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies","category-sin-categoria"],"acf":[],"yoast_head":"\n6 tips per tornar a la feina sentint-se renovat despr\u00e9s de les vacances - Enreach ES<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/enreach.es\/ca\/blog\/6-tips-per-tornar-a-la-feina-sentint-se-renovat-despres-de-les-vacances\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 tips per tornar a la feina sentint-se renovat despr\u00e9s de les vacances - Enreach ES\" \/>\n<meta property=\"og:description\" content=\"Aquest any, tornar a la feina despr\u00e9s de les vacances podria resultar una mica m\u00e9s desafiant que en el passat. Per qu\u00e8? Perqu\u00e8 probablement la majoria dels empleats hagin estat passant el seu temps lliure al mateix lloc on treballen: casa seva. Tornar a un espai f\u00edsic d\u2019oficina ajuda al cervell a tornar al mode... 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